In your initial kinesiology session, the practitioner will begin by discussing your health history and current concerns to understand your unique needs. You'll remain fully clothed and comfortably lie on a table while the practitioner uses gentle muscle testing to identify imbalances in your body's energy systems. This process involves applying light pressure to specific muscles to observe their responses. Based on the findings, the practitioner may employ various techniques, such as acupressure, to help restore balance and support your body's natural healing processes.
